workplace wellbeing

Work has a way of settling in the body — tight shoulders, a busy mind, that feeling of being slightly “on” all the time. A short pause from it can change the shape of the rest of your day.

I offer chair massage and reflexology sessions in the workplace, bringing treatments directly into your office so staff can take a proper break without having to go anywhere. These sessions are designed to ease tension, soften stress and bring you back to yourself a little. Treatments last around 30 minutes per person, and clients remain fully clothed throughout.

Alongside this, I also offer group hand reflexology and aromatherapy workshops. These are relaxed, practical sessions that give teams simple tools they can use day to day to support their own wellbeing. Workshops can be held in the office or delivered online via Zoom, depending on what works best for you.